Cyclical Living in Stressful Times

I have been tracking my cycle for both cyclical living and contraception for well over 6 years.  During this time I have become attuned to my emotional and physical changes during my cycle and how to live with them rather than against them. For over six months my...

It’s about choice

The thing I love about using fertility awareness as a birth control method is the choice it gives me.  I know that by tracking my cycle I can choose whether I take actions which would avoid or achieve pregnancy.  Using this method means I am not altering my...