ABOUT LISA
I found FAM the same way you probably found me.
Frustrated, confused, and looking for something that actually made sense of my own body.
My story
I spent years on hormonal contraception without ever really questioning it. When I eventually came off the pill, I had no idea what to expect — and nobody warned me. My cycle was unpredictable, my mood was all over the place, and every time I tried to find answers I ended up more confused than when I started.
That’s when I discovered the Fertility Awareness Method. Not through a doctor or a clinic, but through another woman who’d been through the same thing. Within a few cycles of learning to chart properly, I felt like I finally had a map of my own body.
I trained formally with the Sensiplan method — one of the most rigorously researched FAM approaches available — and have since worked with hundreds of women across the UK, helping them understand their cycles with clarity and confidence.
“I didn’t set out to become an educator. I just couldn’t stop telling every woman I knew about this.”
How I work
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No judgment, ever
Whether you’re coming off the pill, trying to conceive, or just curious — you’re in the right place. There’s no wrong reason to want to understand your body.
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Evidence first
FAM isn’t alternative medicine — it’s physiology. Everything I teach is grounded in the science of your cycle, not folklore or guesswork.
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Real conversations
I work the way I wish someone had worked with me — honestly, practically, and without making you feel like you should already know this stuff.
Training & credentials
I’m trained in the sympto-thermal method of Fertility Awareness, one of the most extensively researched natural family planning approaches in the world, with a Pearl Index comparable to hormonal contraception when used correctly.
I hold a current certification and undertake regular continuing professional development. I’m also a member of the fertility awareness educator community and stay up to date with current research in reproductive health.
In their words
“Lisa has a gift for making something that sounds complicated feel completely manageable. Within two sessions, I was charting on my own and actually understanding what I was seeing.”
Rachel T. · 1:1 coaching client