Lisa Sherratt

Fertility Awareness EDUCATOR

Discover the Benefits of Fertility Awareness Method (FAM).

Track Your Ovulation Naturally



  • The Fertility Awareness Method (FAM) offers a natural, side-effect-free approach to birth control.
  • By tracking biomarkers like basal body temperature, cervical mucus, and cervix position, women can accurately identify their fertile and non-fertile phases.

Key Benefits:

  • Avoid synthetic hormones.
  • Understand your body better.
  • Eco-friendly birth control method.

Fertility Awareness Method Instructor Lisa Sherratt

  • Lisa Sherratt is a certified FAM instructor dedicated to empowering women through knowledge about their fertility, specialising in Natural Family Planning (Sympto-Thermal Method) and Non-Hormonal Contraception methods.

Why Choose Lisa:

  • Expert guidance and personalised coaching.
  • Comprehensive understanding of FAM.
  • Supportive and informative sessions.
Fertility Awareness Method Instructor Lisa Sherratt

Services Offered

Lisa offers a range of services to help you master FAM and achieve your fertility goals.


  • One-on-One Coaching: Personalized sessions tailored to your needs.
  • Workshops and Webinars: Group learning opportunities.
  • Resources and Tools: Access to charts, apps, and guides.

Client Success Stories

Hear from women who have transformed their lives with FAM coaching from Lisa.

Lisa’s guidance helped me understand my cycle and achieve my fertility goals.

The coaching sessions were informative and empowering.


Ready to learn more about FAM? Contact Lisa today to schedule your free consultation.

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Frequently Asked Questions

Learn How it Works!

What is the Fertility Awareness Method (FAM)?

FAM is a natural birth control approach where women track biomarkers like basal body temperature, cervical mucus, and cervix position to determine fertile and non-fertile phases.

Can FAM help with pregnancy planning?

Yes, FAM can help women identify their most fertile days, making it easier to plan for pregnancy.

Do I need special tools to practice FAM?

Basic tools include a basal body thermometer, a chart or app to track data, and knowledge of how to interpret your body’s signals.

How can I get started with FAM?

Start by learning the basics of FAM, using a reliable tracker, and consulting with a certified FAM instructor to guide you.

How effective is FAM for birth control?

When practiced correctly, FAM can be over 99% effective. However, it requires accurate daily tracking and a deep understanding of your cycle.

What are the benefits of using FAM?

Benefits include avoiding synthetic hormones, understanding your body better, and being an eco-friendly birth control method.

Is FAM suitable for everyone?

FAM is best suited for women with regular cycles and the discipline to track daily. It may not be ideal for those with irregular cycles or inconsistent schedules. If you are in doubt at all then you can book a free 15 minute consultation where we can talk about your specific circumstances in confidence.

Read Your Body App – a great companion to the Fertility Awareness Method

I am proud to be in partnership with the Read Your Body App.
Read Your Body is the only charting app I use and recommend.